Join us for an inspiring conversation and book signing with New York Times bestselling author Arash Hashemi, celebrating his new cookbook, shredhappens: High Protein, Big Flavor.

With a community of more than 10 million followers, Arash shares a practical approach to high-protein eating through more than 100 easy, flavor-packed recipes designed to help you enjoy 100+ grams of protein a day —without sacrificing the foods you love.